(From: Vegetarian Times mailing list)
Creamy Peanutty Hummus
Makes 2 cups
Dairy-free
This scrumptious spread is appealing to kids and adults alike. It's delicious served with crudites or spread onlayer on some shredded cabbage, arugula or thinly sliced apples and/or red onion slices.
* 1 medium clove garlic, halved * 15 1/2-oz. can chickpeas, rinsed and drained * 1/2 cup silken tofu (4 oz.) * 1/4 cup plus 2 tsp. fresh lemon juice * 2 Tbs. peanut butter * 1 Tbs. olive oil * 1/2 tsp. salt In blender or food processor, mince garlic. Add remaining ingredients and blend until smooth. Season to taste with freshly ground pepper. Transfer to storage container and use within 3 or 4 days. PER 1/4 cup: 111 CAL; 5 G PROT; 4 G TOTAL FAT (1 SAT. FAT); 14 G CARB.; 0 MG CHOL; 306 MG SOD.; 3 G FIBER